Alkaline Water and Weight Loss
Obesity is an epidemic in this country. More than 58 million Americans are overweight, and this figure includes at least 1 in 5 children. Obesity is the second-leading cause of preventable death in the United States.
Many health risks are linked to obesity and being overweight. These risks include the following:
- Coronary artery disease
- Degenerative joint disease
- Type II diabetes mellitus
- Respiratory problems
- Liver and gallbladder disease
Obesity also increases your risk of certain cancers: colon, rectum and prostate in men and uterine, biliary tract, breast and ovarian in women.
So how can you stay healthy and maintain an ideal weight? Well, good health depends on maintaining a proper balance of an alkaline and acid environment in our bodies. Most diseases can be traced back to an imbalance of pH in the body: disease loves an acidic environment. To help maintain a healthy and balanced pH, you should eat a diet that consists of 80% alkaline food and 20% acidic foods.
As with all diets, this regimen is not always so easy to follow. We all have hectic schedules and “bad” days, or we may just have a tough time restricting certain food or drinks.
Tyent Ionized Alkaline Water for Weight Loss
This is where Tyent Water comes to the rescue! It is easier for us to keep an alkaline state in the body simply by drinking alkaline water, though it is still a good idea to stick to an 80/20 alkaline diet! Tyent Water is full of oxygen and 10 times more hydrating than tap water! We all know it is important to drink 6 to 8 glasses of water daily, but here is how Tyent Water can help you on your weight loss journey.
Your kidneys do not work properly if they do not have enough water. When they can’t do their job, they push some of their work on to your liver. Now, one of the main jobs of your liver is to metabolize fat into energy for your body. Well, your liver can’t do this if it is busy helping out your kidneys. Therefore, fat sticks around, and you can’t lose weight.
Your body also keeps fat around your vital organs to protect them from an acidic environment. An acidic environment in your body helps contribute to fatigue, immune deficiency and weight gain. When your body is in a more alkaline state, there is no longer a reason for those cells to be there, so they are removed from the body.
During weight loss, the body has a lot of waste and toxins to flush out. These toxins are stored in fat cells, tissues, organs and lymphatic fluid. Ionized alkaline water has a negative charge, which makes it a strong antioxidant that neutralizes and releases those toxins. This release results in fat loss.
Another way Tyent Water can aid in weight loss is that water is a natural appetite suppressant. It also helps the body metabolize fat. Drinking 2 cups about 30 minutes before each meal may reduce the amount you eat. A good weight loss plan would be to increase your intake of alkaline food and ionized alkaline water.
Tyent Water is not a quick fix for weight loss. We all know very well that there is no such thing! However, it can help you greatly on your weight loss journey!
Quick Tips for Weight Loss
- Follow an 80/20 alkaline diet.
- Try to get in at least 20 minutes of physical activity every day. Go for a walk, take the stairs at work or park far away from the store in the parking lot. There are lots of ways you can squeeze in more activity.
- Take your water with you everywhere you go! Tyent alkaline water will help keep your pH levels balanced and help rid your body of unwanted fat.
For more tips on how alkaline water can help with weight loss, you can download our free weight loss e-book here!
Free Weight Loss and Alkaline Water E-book
8 thoughts on “Alkaline Water and Weight Loss”
When I have a lighter workload, I’ll try these steps for myself.
Hi, Tim. Good luck! 🙂 Let us know if they work for you.
1 glass of water before each meal keeps me full and helps me eat less. Thanks for the other reminders.
Hi, Sam. That’s great to hear! It’s a tried-and-tested weight loss and hydration method, so thanks for letting us know it works for you.
I found alkaline water very helpful for good health. We are drinking alkaline water from few months and we are very happy with the results.
Hi, Presley. We’re so happy for you! We hope that you’re drinking Tyent’s water, as it’s the healthiest option you can get for yourself.
best alkaline water tips.
Hi, Sri. We’re happy to hear that. Check out our blog for more tips on alkaline water and our superior Tyent water ionizer machines!